Archive for the 'Daily Exercise' Category

May 05 2013

How to Eliminate Boredom from Your Life

Published by under Daily Exercise

From How to Know God: The Yoga Aphorisms of Patanjali (1953), by Swami Prabhavananda and Christopher Isherwood.

Non-attachment may come very slowly. But even its earliest stages are rewarded by a new sense of freedom and peace. It should never be thought of as an austerity, a kind of self-torture, something grim and painful. The practice of non-attachment gives value and significance to even the most ordinary incidents of the dullest day. It eliminates boredom from our lives. And, as we progress and gain increasing self-mastery, we shall see that we are renouncing nothing that we really need or want, we are only freeing ourselves from imaginary needs and desires. In this spirit, a soul grows in greatness until it can accept life’s worst disasters, calm and unmoved.

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