Tea for the Spirit

From Meditations with Tea: Paths to Inner Peace (2006), by Diana Rosen.

One should clean out a room in one’s home and place only a tea table and a chair in the room with some boiled water and fragrant tea. Afterward, sit comfortably, and allow one’s spirit to become tranquil, light, and natural.–Li Ri Hua, scholar, Ming dynasty (1368-1644)

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